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jonbalaya [2024/06/19 10:52] – [Jonbalaya] Jonathan Monginjonbalaya [2024/06/21 10:49] (current) – Jonathan Mongin
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 ====== Jonbalaya ====== ====== Jonbalaya ======
-This modified ambalaya recipe is crafted to be shellfish-free, celery-free, and bell pepper-free, making it perfect for those with those dietary restrictions. With a blend of Tasso, Andouille sausage, chicken breast, and Cod, this dish is both flavorful and hearty. The use of fennel bulb and carrots provides a unique twist while maintaining the classic jambalaya taste.+This modified Jambalaya recipe is crafted to be shellfish-free, celery-free, and bell pepper-free, making it perfect for those with those dietary restrictions. With a blend of Tasso, Andouille sausage, and chicken breast, this dish is both flavorful and hearty. The use of fennel bulb and carrots provides a unique twist while maintaining the classic jambalaya taste.
  
 ===== Ingredients ===== ===== Ingredients =====
 === Proteins === === Proteins ===
-  * 1 pound Tasso, diced +  * 1 pound Tasso (or other smoked ham), diced 
-  * 1 pound Andouille sausage, sliced 1/4-inch thick+  * 1 pound Andouille sausage, quartered and sliced 1/4-inch thick chunks
   * 2 pounds chicken breast, cut into 1-inch cubes   * 2 pounds chicken breast, cut into 1-inch cubes
-  * 2 pounds Cod fillets, cut into 2-inch chunks 
  
 === Vegetables === === Vegetables ===
-  * 2 large carrots, diced +  * 2 large carrots, diced (yielding about 2 cups of diced carrots) 
-  * 1 large yellow onion, diced+  * 1 large yellow onion, diced (yielding about 1 cup of diced onion)
   * 1 fennel bulb, diced   * 1 fennel bulb, diced
   * 8 garlic cloves, minced   * 8 garlic cloves, minced
-  * 1 fresh cayenne pepper, stemmed and minced+  * 2 poblano pepper, stemmed and minced
  
 === Seasonings and Spices === === Seasonings and Spices ===
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 === Other Ingredients === === Other Ingredients ===
-  * 1/2 cup plus 2 tablespoons canola oil+  * 1/2 cup plus 2 tablespoons Avocado Oil
   * 1/2 cup all-purpose flour   * 1/2 cup all-purpose flour
   * 6 cups chicken stock   * 6 cups chicken stock
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 ===== Directions ===== ===== Directions =====
-1. **Prep the Cod**: Season the cod chunks with a pinch of salt and pepper. Set aside.+1. **Cook the Chicken**: Heat 2 tablespoons of Avocado Oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the chicken cubes and cook, flipping once, until just browned all over, about 4 minutes per side. Transfer the chicken to a plate and set aside.
  
-2. **Cook the Chicken**: Heat 2 tablespoons of canola oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the chicken cubes and cook, flipping once, until just browned all over, about 4 minutes per side. Transfer the chicken to a plate and set aside.+2. **Cook the Tasso and Sausage**: In the same pot, add the Tasso and Andouille sausage. Cook until browned and fragrant, about 5-6 minutes. Transfer to the plate with the chicken.
  
-3. **Cook the Tasso and Sausage**: In the same pot, add the Tasso and Andouille sausage. Cook until browned and fragrant, about 5-6 minutes. Transfer to the plate with the chicken.+3. **Make the Roux**: Add the remaining 1/2 cup of Avocado Oil to the pot. Once heated, gradually whisk in the flour. Cook, stirring constantly, until the roux turns dark brown (like the color of chocolate), about 6-8 minutes.
  
-4. **Make the Roux**: Add the remaining 1/2 cup of canola oil to the pot. Once heated, gradually whisk in the flour. Cook, stirring constantly, until the roux turns dark brown (like the color of chocolate), about 6-8 minutes.+4. **Cook the Vegetables**: Add the diced carrots, fennel, and onion to the roux. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the garlic and cayenne pepper, cooking for another 1-2 minutes until fragrant.
  
-5. **Cook the Vegetables**: Add the diced carrots, fennel, and onion to the roux. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the garlic and cayenne pepper, cooking for another 1-2 minutes until fragrant.+5. **Build the Flavor**: Stir in the chicken stock, crushed tomatoes, Cajun seasoning, filé powder, dried thyme, paprika, oregano, basil, parsley, and crushed red pepper flakes. Bring the mixture to a low simmer over medium-low heat.
  
-6. **Build the Flavor**: Stir in the chicken stock, crushed tomatoes, Cajun seasoning, filé powder, dried thyme, paprika, oregano, basil, parsley, and crushed red pepper flakes. Bring the mixture to a low simmer over medium-low heat.+6. **Simmer and Cook**: Preheat the oven to 350°F. Add the cooked chicken, Andouille sausage, and Tasso to the pot. Stir in the rice and bring the mixture to a simmer. Cover and bake in the preheated oven for 30 minutes, or until the rice is tender and the liquid is mostly absorbed.
  
-7. **Simmer and Cook**: Preheat the oven to 350°F. Add the cooked chicken, Andouille sausage, and Tasso to the pot. Stir in the rice and bring the mixture to a simmer. Cover and bake in the preheated oven for 30 minutes, or until the rice is tender and the liquid is mostly absorbed.+7. **Add Butter and Scallions**: Remove from heat and stir in the unsalted butter and thinly sliced scallions. Add hot sauce to taste.
  
-8. **Finish with Cod and Scallions**: Gently stir in the cod chunks. Cover and cook for an additional 5-7 minutes, or until the cod is cooked through and opaque. Be careful not to over-stir to prevent the cod from breaking apart too much. +8. **Serve**: Season with additional salt and pepper if needed. Serve immediately and enjoy!
- +
-9. **Add Butter and Scallions**: Remove from heat and stir in the unsalted butter and thinly sliced scallions. Add hot sauce to taste. +
- +
-10. **Serve**: Season with additional salt and pepper if needed. Serve immediately and enjoy!+
  
 ===== Shopping List ===== ===== Shopping List =====
 === Proteins === === Proteins ===
-  * 1 pound Tasso, diced +  * 1 pound Tasso (or other smoked ham) 
-  * 1 pound Andouille sausage, sliced 1/4-inch thick +  * 1 pound Andouille sausage 
-  * 2 pounds chicken breast +  * 2 pounds chicken breast or chicken tender
-  * 2 pounds Cod fillets+
  
 === Vegetables === === Vegetables ===
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   * 1 fennel bulb   * 1 fennel bulb
   * 1 bulb of garlic (for 8 cloves)   * 1 bulb of garlic (for 8 cloves)
-  * 1 fresh cayenne pepper +  * 2 poblano pepper
-  * 1 bunch scallions+
  
 === Seasonings and Spices === === Seasonings and Spices ===
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 === Other Ingredients === === Other Ingredients ===
-  * Canola oil+  * Avocado Oil
   * All-purpose flour   * All-purpose flour
   * Chicken stock   * Chicken stock